Project LeanNation
Project LeanNation
Dial in your macros, fuel your training, and build nutrition habits that actually last.
One focused session built to help you take control of your nutrition and your training.
Learn how proper nutrition fuels performance, recovery, and long term health.
We break down the fundamentals of clean eating and macros so you can build habits that stick.
Get your questions answered and leave with practical strategies you can use right away.
Real answers to the questions that keep most people stuck.
Get clear on the health goal you are chasing and the exact way nutrition moves you toward it.
Name the thing that keeps tripping you up, then walk out with a plan to get past it for good.
Paleo, keto, intermittent fasting and the rest. We look at what worked, what did not, and why.
The part most people skip. Understand your macros and when to eat so your effort actually pays off.
Saturday, July 18 at 9:00 AM EST at CrossFit FirePit, 2231 Fleming Rd, Greensboro, NC 27410. Free to attend, seats are limited.
Questions? Reach out to the CrossFit FirePit team and we'll get you set.